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Wow! I've lost 7 pounds. I seriously cannot believe I'm actually sticking with it this time. And seeing the weight come off is the biggest incentive to keep going. I guess it's like quitting smoking, you have to really make up your mind and do it. None of this wishy-washy stuff I usually try. I just hope I can keep doing it. No, I know I can keep doing it. The funniest thing is I don't even crave all that salty junk food that I used to love. I have actually come to like, and look forward to the salads and the fruit.
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68,9 kg
Perdidos até agora: 2,8 kg .
Ainda faltam: 9,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,1 kg por Semana
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