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Woot woot! Finally below 130. If I can stay between 125-130 forever I will be happy 🙂I haven’t been below 130 since before having babies 18 years ago.
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58,8 kg
Perdidos até agora: 12,7 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1639 kcal
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Líp: 141,47g | Prot: 76,50g | Carbs : 19,46g.
Pequeno Almoço: Kerrygold Pure Irish Butter, Onions, Scrambled Egg (Whole, Cooked), Organic Valley Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Hormel Natural Choice Original Uncured Bacon, Kerrygold Dubliner Irish Cheese. Almoço: Cheesesteak bowls. Jantar: Kerrygold Pure Irish Butter, Cooked Broccoli (Fat Not Added in Cooking), Cream cheese bacon stuffed chicken. Snacks/Outros: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. mais...
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1953 kcal
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Exercício:
Roçada do Gramado - 1 hora, Caminhar (Rápido) - 5,5/kph - 15 minutos, Elíptica - 32 minutos, Descansar - 14 horas e 13 minutos, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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1 a 20 de 34
 Comentários
YEAH SIS! Good for U! I am haPPy4U! You have done an awesome job to making your goal. I'm jealous-LoL! You are inspiring to me. Hope U have a wonderful day! Again-CONGRATS!
15 mai 18 por membro: marshakanady
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way to go girl !!! you can certainly maintain that - what an awesome accomplishment !! I find maintaining easier than losing - as long as you keep conscious about your choices you'll have no problem ! cant wait to get to where you are, well done!
15 mai 18 por membro: Vmartens14
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Awesome 👏🏻
N Good job giving ur self 5 lbs for fluctuations 😌
having that leeway just gives me peace ✌️ hope it also gives u peace
15 mai 18 por membro: rosio19
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Excellent job! Even more on the being happy than the actual number. :)
15 mai 18 por membro: Katsolo
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Now, the trick is to hold it right there...congrats!
15 mai 18 por membro: DBC125
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Well done! Maintenance here you come!
15 mai 18 por membro: HCB
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That's my goal too. I'm 131 now, so close! I feel the same way, 125 would be ideal. congrats!
15 mai 18 por membro: nglozzy
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Good for you! Totally awesome
15 mai 18 por membro: bizzybee38
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Thank you all so much! I love that people here are truly happy for each other. You all are the best.
15 mai 18 por membro: momma6224
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I'm truly happy for you. You definitely can keep it within the range!
15 mai 18 por membro: leon_tsai
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15 mai 18 por membro: Ginsin
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Congrats! I'm so happy for you! I want to be JUST LIKE you!
15 mai 18 por membro: ditannv
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15 mai 18 por membro: Gingerk65
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Ditto all the above. I wish my left side was under 130. Keep us the great work!
15 mai 18 por membro: DS107
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Awesome - congratulations!
15 mai 18 por membro: tahoebrun
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Awesome Work !!!! Just think how hard your going to look after working out a PF !!! Oh boy, your husband better watch, guys are going to be chasing after ya !!!! ;) Good 4 U. Remember its all about having FUN !!! If you begin to think its work, that's when things get difficult. Mix things up to keep interest !!!
15 mai 18 por membro: wright2018
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There you go Momma. Another milestone completed.
15 mai 18 por membro: chesgreen
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That is fantabulous!! I can't wait til I get to the same point!! I'm like you, I feel if I can get into the 120s, I'll be good! Anything more, or should I say less, will be the icing on top!
15 mai 18 por membro: LSG417
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l've always believed in you Momma, l'm heading out to Utah to dry your tears of joy.
15 mai 18 por membro: murphthesurf
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😁you guys are all truly the best!! I would have quit long ago if not for your amazing support and kindness. Everyone has their different starting points and goals but I know we can all reach where we want to be with commitment and the awesome support of our FS family. Love you all!!
15 mai 18 por membro: momma6224
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Histórico de Peso de momma6224
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