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wrong direction-my sins have caught up with me...
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98,3 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 32,5 kg .
Dieta cumprida: Razoavelmente Bem.
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693 kcal
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Líp: 22,72g | Prot: 35,99g | Carbs : 90,60g.
Almoço: Oyster Crackers, Diet Coke, Chicken Soup with Dumplings and Potatoes. Jantar: Carrots, Fat Free Zesty Italian Dressing, Cucumber (with Peel), Feta Cheese, 98% Fat Free Oven Roasted Turkey Breast Thick Sliced, Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Outros: Fiber Gummies, Hard Pretzels, Stringsters Low Moisture Part Skim Mozzarella Cheese. mais...
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3014 kcal
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Exercício:
Trabalho de Escritório - 7 horas e 30 minutos, Jardinagem - 45 minutos, Descansar - 7 horas e 45 minutos, Dormir - 8 horas. mais...
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A Ganhar 3,1 kg por Semana
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 Comentários
Don't you just love it when your scale tattles on you....mine seems to get off on displaying all my weaknesses. Think my scale has a love-hate relationship with me. Understand the wrong direction....you just get it going in the right directions and whoops, there it goes off on its own again... Hugs and I hope this week is a successful week for you.
16 jul 12 por membro: 2227Gwen
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It happens to all of us. The important thing is that you are not going to quit. Just get back on that band wagon and keep going. You will have a successful week. I just know it! I hate that scale!!
17 jul 12 por membro: chattycathy1955
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Histórico de Peso de 77SUDelta
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