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I have been doing a little better this week. I have not been eating as much as before. I have noticed my portion sizes I went up a little. So I have cut back some and just going to see how it goes. I am happy where I am at. My energy is great and I can get into the size I want. I still need to tone up but that is with time and exercise.
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64,0 kg
Perdidos até agora: 19,5 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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 Comentários
Great job! I need to tone as well...maybe sooner than later! Things are not firming on their own, LOL!
14 mar 08 por membro: addmalmom
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Good thought about the portion sizes. Caused me to think about mine. They could stand a bit of downsizing.
I am entering a pageant. (kinda goofy for me at my age...but oh well) It will keep me focused on taking care of my diet and exercise requirements.
15 mar 08 por membro: vrabe
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Histórico de Peso de AngelaTn
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