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I can't believe it! I'm under 150. After about a week of holding steady, I weighed in this morning and am 3 lbs lighter. I've noticed a pattern now. I'll lose 2-3 pounds in a day and then hold steady for a while. I don't know why or how it works but I'm not going to be discouraged when that scale doesn't move anymore. If I just keep on eating well it'll come off in it's own way. This is so encouraging, just makes me want to keep going. I am sooo happy!
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67,7 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 8,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 9,5 kg por Semana
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