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I can happily report I am down 4.8 lbs this week. When I began this journey 10 weeks ago today I was wearing a tight 22 and my belt only bucked to the first hole. In 10 weeks I have lost 35.8 lbs. I am down to a size 16 and I can fasten my belt to the 5th hole💕
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113,0 kg
Perdidos até agora: 16,2 kg .
Ainda faltam: 38,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1278 kcal
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Líp: 64,83g | Prot: 44,89g | Carbs : 145,21g.
Pequeno Almoço: Sunkist Navel Orange. Almoço: Blue Diamond Smokehouse Almonds (43g), StarKist Foods Tuna Creations Jalapeno, StarKist Foods Tuna Creations Thai Chili Style. Jantar: Grapes, Ready Pac Kale Cranberry Pecan Chopped Salad. mais...
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A Perder 2,2 kg por Semana
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