Gravação de peso (nenhuma entrada de jornal) para 29 maio 2018
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114,3 kg
Perdidos até agora: 21,3 kg .
Ainda faltam: 41,7 kg .
Dieta cumprida: Razoavelmente Bem.
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980 kcal
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Líp: 27,17g | Prot: 93,21g | Carbs : 73,74g.
Pequeno Almoço: Great Value Fat Free Singles Cheese, Green Peppers, Sweet Red Peppers, Mushrooms, Red Onions, Kroger Eggs (Large), Fit & Active Liquid Egg Whites, Great Value Premium Thin Sliced Black Forest Ham. Almoço: Teriyaki Chicken, Cooked Mussels, Zucchini, Tomatoes, Cucumber (with Peel), Lettuce, Great American Seafood Pollock, Cooked Green String Beans (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Geisha Sliced Water Chestnuts, Chinese Cabbage (Bok-Choy, Pak-Choi). Jantar: Unsweetened Iced Tea, Barton long island iced tea, Great Value Fancy Italian Blend Cheese Shredded, Turkey taco meat, Tostitos Baked Tostitos Scoops, Great Value Romaine Lettuce. Snacks/Outros: Galbani Fresh Mozzarella, Watermelon. mais...
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A Perder 0,9 kg por Semana
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Histórico de Peso de ronda59
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