I guess all the running around yesterday made up for a few poor eating choices 😁
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57,3 kg
Perdidos até agora: 14,2 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1875 kcal
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Líp: 155,44g | Prot: 68,78g | Carbs : 56,23g.
Pequeno Almoço: Egg Yolk, Whipped Heavy Cream (Unsweetened), Strawberries, Kirkland Signature Organic Coconut Oil, Hormel Natural Choice Original Uncured Bacon, Great Value Cream Cheese Spread, Kerrygold Pure Irish Butter. Almoço: French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Oscar Mayer Premium Beef Franks, Wendy's Sweet & Sour Sauce, Wendy's 6 Piece Chicken Nuggets. Jantar: Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Double-Double Protein Style. Snacks/Outros: Simple Truth Organic Dark Chocolate with Sea Salt. mais...
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1622 kcal
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Exercício:
Musculação (Moderado) - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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A Perder 2,5 kg por Semana
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Comentários
And my line turned blue!!👏👏👏 finally! I never thought I’d make it this far
01 jun 18 por membro: momma6224
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Thanks you amanda!! You’re so sweet!
01 jun 18 por membro: momma6224
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Hate to say it, but the changes normally lag by a day on the scales... 🙋🏻so the teeter-totter effect may be here for a few days. 🤷🏻♀️
01 jun 18 por membro: smprowett
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01 jun 18 por membro: tinast
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01 jun 18 por membro: Steven Anthony
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First let me make a quick comment on your son's college choice " GO UTES" Nice Work ~ have you managed to squeeze in gym workouts regularly as of late? Nice drop but be careful you don't wither away with all the weight your dropping lately, Cause your looking good as you are !!!! WOOO HOOO .... Keep up the great work, your life's work is inspirational to so many.....
01 jun 18 por membro: wright2018
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Thank you all!
Wright: thanks!! Yes, I have gone to the gym a few more times...I need to get there again this week. I won’t lose too much, I promise! 😁
01 jun 18 por membro: momma6224
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Yay!! Congrats on the color change! I was so excited when mine turned orange :D
01 jun 18 por membro: CrashtestDawnie
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Thanks Crashtest and glen!! 🙂
01 jun 18 por membro: momma6224
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You'll soon run past the finish line!
02 jun 18 por membro: leon_tsai
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You are such an inspiration. Love your new hairdo. You look beautiful. Of course you always did. ❤
03 jun 18 por membro: JackieSpahr
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I got a new do, as well. I'll post a pic soon.
03 jun 18 por membro: JackieSpahr
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Thank you so much Jackie! I can’t wait to see your new hair do! ❤️
03 jun 18 por membro: momma6224
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Histórico de Peso de momma6224
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