|
I'm sitting in the waiting room waiting for my MRI. We stopped at the hospital so i could weigh before we came here. I lost 17.9 pounds in the last 29 days. So it was right between my guess and MillaLite's guess :-)
I'm relieved to know I'm on track, right where i hoped i was heading and I've been making the right choices. I needed that validation.
|
216,8 kg
Perdidos até agora: 47,2 kg .
Ainda faltam: 115,2 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1908 kcal
|
Líp: 151,00g | Prot: 103,25g | Carbs : 30,04g.
Pequeno Almoço: IHOP Butter, Blueberries, IHOP Fried Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat, Select Grade). Jantar: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Egg Yolk, Great Value Large White Eggs, Great Value Butter (Salted). Snacks/Outros: Ghirardelli Dark Chocolate with Sea Salt Caramel Filling (15g), Jif Extra Crunchy Peanut Butter. mais...
|
A Perder 2,0 kg por Semana
|
 Comentários
Great job!!! I am so glad that you were able to weigh and get your mind at ease!!! Girl, go to walmart when you are done there, they have a scale by Taylor that has a 500lb capacity. It is about $25.00 but the peace of mind is far more valuable!! Good luck in the MRI. Just remember to breath, it will be over before you know it.
01 jun 18 por membro: Klynn82
|
CJ, another great day for you, too! Hurray!
01 jun 18 por membro: Miraculum
|
That is awesome. Great drop!
01 jun 18 por membro: um_autaviah
|
you can do it.I hope the your MRI go,s well.
01 jun 18 por membro: tinac1966
|
FANTASTIC - good for you!
01 jun 18 por membro: HCB
|
Awesome drop, keep it going!
01 jun 18 por membro: Steven Anthony
|
01 jun 18 por membro: wright2018
|
That is amazing! You should be so proud of yourself. Your hard work is paying off. Keep going!
01 jun 18 por membro: jengetfit123
|
01 jun 18 por membro: KayBuckaroo
|
01 jun 18 por membro: Jo Kyle
|
01 jun 18 por membro: Peasy3
|
Good job CJ! Way to go!🙋🏻
01 jun 18 por membro: smprowett
|
Thank y'all so much for your support, comments, and encouragement. It means a lot to me and I'm thankful for y'all.
01 jun 18 por membro: cjodyssey
|
Good job, u did this BE PROUD n keep working on it
01 jun 18 por membro: rosio19
|
01 jun 18 por membro: chesgreen
|
01 jun 18 por membro: momma6224
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de cjodyssey
|