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Ok, I don't know how the heck I did this but according to my scales (which I now think are possessed) I lost 5.4lbs. in 1 week. I weighed myself 3 times to be sure and it kept coming up the same. I haven't changed anything - same diet and exercise routines and usual sleep times... I just don't know??? But hey, they say don't look a gifted horse in the mouth, so I won't... lol
Can't wait to see next weeks weight - probably back up to my usual weight with those possessed scales of mine :)
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122,3 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 32,0 kg .
Dieta cumprida: Razoavelmente Bem.
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580 kcal
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Líp: 23,73g | Prot: 33,20g | Carbs : 62,65g.
Pequeno Almoço: President's Choice Mixed Little Gems Mini Potatoes, Rubschlager Bavarian Multigrain bread, No Name Light 85% Less Fat Italian Dressing, Cucumber (with Peel), Nescafe Taster's Choice Hazelnut Roast Instant Coffee, 2% Fat Milk, Grey Ridge Farms Extra Large Eggs, Imperial Margarine. mais...
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A Perder 2,4 kg por Semana
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