Jornal de Yelena'sNewLife, 04 jun 18

Last week I have been admitted to the hospital. The doctor said that I have got reactive hypoglycemia. I had a fast for a couple days. I been allowed have only dinner and managed to loose some weight. For me it was very difficult fasting. But I did managed!
97,9 kg Perdidos até agora: 18,1 kg .    Ainda faltam: 2,9 kg .    Dieta cumprida: Razoavelmente Bem.

2154 kcal Exercício: Fitbit - 24 horas. mais...
A Perder 0,3 kg por Semana

14 Apoiantes    Apoio   

Comentários  
I wondered where you were! What is the long term treatment? 
04 jun 18 por membro: Phooka
We missed you Yelena! I hope you will feel better soon. 🤗 
04 jun 18 por membro: Pituka74
I missed all of you too!!! It is only diet carbs + protein, low GI foods to keep blood glucose levels stable, avoid long gaps between meals. I will need to keep eye on blood glucose. When having hypo I am taking glucose tablets. Also one nurse told me to keep a diary, where to put what I am eating, what I am doing, to write down glucose levels.  
04 jun 18 por membro: Yelena'sNewLife
That all makes sense. Look after yourself and I hope you feel better soon 👍🏻🤗 
05 jun 18 por membro: Phooka
Oh no! Hadn’t seen any updates from you fir a while, so went looking fir your journal. Good to have you back 😁👍 
12 jun 18 por membro: gaelicgal

     
 

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