|
So excited!! This week's weigh in I am down 7 lbs!! For about a month weight loss was so minimal to and actual gain one week. I am going to a niece's wedding this weekend, and I can see me being down to my goal of 240 Lbs💕
|
109,9 kg
Perdidos até agora: 19,4 kg .
Ainda faltam: 35,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
910 kcal
|
Líp: 46,73g | Prot: 77,00g | Carbs : 48,50g.
Almoço: Pork Steak or Cutlet (Lean Only Eaten), Texas Roadhouse BBQ Ribs, Good Sense Raw Sunflower Seeds, Marketside Chef's Salad (Container). Jantar: StarKist Foods Tuna Creations Tapatio. mais...
|
A Perder 3,2 kg por Semana
|