Gravação de peso (nenhuma entrada de jornal) para 15 junho 2018
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65,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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3059 kcal
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Líp: 136,10g | Prot: 86,73g | Carbs : 397,63g.
Pequeno Almoço: Cherry Bay Orchards Dried Cherrycrans, Haldiram's Khatta Meetha, Sue Bee Honey (1Tbsp, 21g), Oriental Green Tea Green Tea Asian Market, Natural Grocers Organic Raw Pumpkin Seeds, Walnuts, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Bananas, Dried Seaweed, Bob's Red Mill Organic Steel Cut Oats, Cinnamon, Water, Black Pepper, Turmeric (Ground), Ginger (Ground), Nectarines, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast. Almoço: Cumin, Sunrise Organic Energy Bars, Trader Joe's Vegetable Masala Burger, Don Lee Farms Veggie Bowl Superfoods, korean 1 gram RED KOREAN GINSENG EXTRACT, Oriental Green Tea Green Tea Asian Market. Jantar: Now Foods Magnesium Citrate Powder, Cinnamon, Quaker Old Fashioned Oats, nuts.com Nuts.com dried tart cherries, Apples, Roasted Salted Cashew Nuts, Kirkland Extra large Peanuts 1oz, Blue Diamond Roasted Salted Almonds. mais...
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A Ganhar 2,9 kg por Semana
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Histórico de Peso de billtech66
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