Heading out for a lovely Father's Day brunch wirh the family. I'm skipping breakfast so I can have a few more calories at lunch; there is definitely a mimosa in my future! I'll be making a big chicken salad for hubby and me tonight. Y'all have a fabulous day!
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74,2 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 12,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1651 kcal
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Líp: 38,08g | Prot: 113,06g | Carbs : 210,69g.
Almoço: Trader Joe's Lemon Raspberry Zinger Cake, Key Lime Pie, Baken-ets Traditional Fried Pork Skins, Pace Carnitas Slow Roasted Pork, White Rice, Green Olives, Red Lobster Bloody Mary. Jantar: Dr. Pepper Diet Dr. Pepper (Can), Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. mais...
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1919 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 15 minutos, Conduzir - 2 horas, Descansar - 13 horas e 45 minutos, Dormir - 8 horas. mais...
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A Perder 3,5 kg por Semana
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