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I started HMR on Monday, June 18. They are scale said I weighed 209 pounds. It’s been tough not eating what I want but I am surviving using HMR food is fuel.
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91,4 kg
Perdidos até agora: 9,9 kg .
Ainda faltam: 7,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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