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ibs-cic is acting up again. did a lax treatment last night. hopefully lose more tonight.
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64,7 kg
Perdidos até agora: 29,6 kg .
Ainda faltam: 1,2 kg .
Dieta cumprida: 100%.
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1200 kcal
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Líp: 50,36g | Prot: 57,61g | Carbs : 133,60g.
Pequeno Almoço: Prairie Farms Dairy Fat Free Skim Milk, Strawberries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large), Country Crock Shedd's Spread Light Spreadable Margarine, Bunny Bread Wheat Sandwich Bread. Almoço: Beef with Vegetables and Barley Soup (Condensed, Canned). Jantar: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Reser's Homestyle Cole Slaw, Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Bunny Bread Wheat Sandwich Bread, Prairie Farms Dairy Fat Free Skim Milk, Coffee. Snacks/Outros: Schiff Move Free. mais...
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A Perder 7,6 kg por Semana
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Histórico de Peso de jamiqua
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