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I’ve been off the health wagon for over a month and I think it’s definitely time to jump back on again. I haven’t done terribly in terms of weight gain but with my current diet it wouldn’t be long till I returned to my original starting weight. So starting today, I will be getting myself back on track. 🏃🏻♀️
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57,6 kg
Perdidos até agora: 24,3 kg .
Ainda faltam: 4,6 kg .
Dieta cumprida: Razoavelmente Bem.
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952 kcal
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Líp: 62,54g | Prot: 67,95g | Carbs : 38,22g.
Pequeno Almoço: La Españolá Rice Bran Oil, Olive Oil , Mushrooms , Hermesetas Mini Sweeteners, Twinings Raspberry, Strawberry & Loganberry, Tomatoes, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Jantar: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Emporium Selection Halloumi, Bulgur. Snacks/Outros: Pure Product Whey Protein Isolate - Strawberry Flavour . mais...
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A Ganhar 0,0 kg por Semana
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