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Looks like a gain, but it's really a big loss. I weighed in last week (with clothes and boots on) at 214. I didn't log it, because, who knows really how much jeans, shirts, and boots weigh? I think I was at 208. Either way, I'm happy to have a real number, weighed in the morning, without many clothes on. Really, the 1-2 lb difference doesn't bug me... not when my real goal is at least 30 lbs away.
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92,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 17,6 kg .
Dieta cumprida: 100%.
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1592 kcal
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Líp: 125,49g | Prot: 78,67g | Carbs : 28,68g.
Pequeno Almoço: Galbani Fresh Mozzarella, Egg, Xylitol USA Erythritol, Whipping Cream . Almoço: Avocados, Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), America's Choice Bacon Thick Sliced. Jantar: Pickled Green String Beans, Pickles, Blueberries , Organic Valley Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Smoked Pork and Beef Sausage Link, Galbani Mozzarella Fresca. Snacks/Outros: Havarti Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mais...
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peso estável
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