Gravação de peso (nenhuma entrada de jornal) para 02 julho 2018
|
65,0 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
3304 kcal
|
Líp: 130,12g | Prot: 119,46g | Carbs : 431,90g.
Pequeno Almoço: Walnuts, 365 Organic Old-fashioned Rolled Oats, Natural Grocers Organic Raw Pumpkin Seeds, Dried Seaweed, nuts.com Nuts.com dried tart cherries, Cherry Bay Orchards Dried Cherrycrans, Now Foods Magnesium Citrate Powder, Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Oriental Green Tea Green Tea Asian Market, Hot Water, Ginger (Ground), Black Pepper, Turmeric (Ground), Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Almoço: Zucchini, Tandoor Chef Channa Masala, Stuffed Green Olives, Sue Bee Honey (1Tbsp, 21g), Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Now Foods Organic Spirulina Powder, Kallo Nutritional Yeast Flakes, Clif Bar Clif Bar - Peanut Toffee Buzz, Alvarado Street Bakery Seriously Sprouted Flax Seed Bread. Jantar: Sunrise Organic Energy Bars. Snacks/Outros: Walnuts, Ciao Bella Mango Sorbet. mais...
|
A Ganhar 0,1 kg por Semana
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|