Jornal de Toni Bourlon, 06 jul 18

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And there's another pound, but MAN, I hate the way I look at this weight! I just need to be patient and take it one lb at a time. My goal this weekend is to NOT have weekend weight-gain. I'll weigh in Monday to see how I've done.

68,0 kg Perdidos até agora: 0 kg . Ainda faltam: 4,1 kg . Dieta cumprida: Razoavelmente Bem.

A Perder 1,1 kg por Semana

2 Apoiantes Apoio

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That's a really good goal; I'm trying to get control over myself on the weekends, too. Lack of structure is my problem. Weekends are relaxing (usually) and I drift into bad habits. Or they're full of entertainment and I get seduced by lovely food. I'm trying to do better. I've scheduled myself to do a big DIY project this weekend so maybe that will burn off a calorie or two.

06 jul 18 por membro: SoCalPam


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Jornal de Toni Bourlon, 06 jul 18

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