Jornal de MLWare, 10 jul 18

Sausage egg roll bowl last night was a mistake. Too much sodium really bloats me up. Flush it out today!! 💧💧💧

64,4 kg Perdidos até agora: 18,1 kg .    Ainda faltam: 0,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1040 kcal

Líp: 41,69g | Prot: 128,53g | Carbs : 52,00g.   Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Broccoli, StarKist Foods White Albacore Tuna in Water. Jantar: Quest Chocolate Chip Cookie Dough Protein Bar, Morey's Wild Salmon Seasoned Grill, Zucchini. Snacks/Outros: Great Value Green Olives with Pimento, Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast, Kraft Natural Mozzarella String Cheese, Kroger Colby & Monterey Jack Cheese Cubes, Water. mais...