Gravação de peso (nenhuma entrada de jornal) para 03 julho 2018
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107,5 kg
Perdidos até agora: 28,1 kg .
Ainda faltam: 34,9 kg .
Dieta cumprida: Razoavelmente Bem.
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798 kcal
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Líp: 16,19g | Prot: 79,76g | Carbs : 86,02g.
Pequeno Almoço: Great Value Fat Free Singles Cheese, Great Value Egg Makers, Smithfield Smoked Ham, Green Peppers, Sweet Onions, Monterey Mushrooms Baby Bella Mushrooms, Kroger Eggs (Large). Almoço: Great Value Sugar Free Strawberry Drink Mix, Watermelon, Strawberries, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Red Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Breast. Jantar: Mushrooms, Cucumber (with Peel), Tomatoes, Marketside Classic Iceberg Salad, Wal-Mart Pink Salmon Fillets. Snacks/Outros: Galbani Fresh Mozzarella, Jello yogurt, Equate Meal Replacement Shake - Creamy Milk Chocolate, Strawberries, Watermelon. mais...
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A Perder 1,4 kg por Semana
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Histórico de Peso de ronda59
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