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Whooo I get to go back to the gym today! Having your eyebrows microbladed, best thing in the world, but not great for the weight loss journey!! Happy Saturday FS!
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75,0 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 16,5 kg .
Dieta cumprida: Razoavelmente Bem.
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816 kcal
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Líp: 12,75g | Prot: 31,62g | Carbs : 48,26g.
Almoço: Glorious! Tuscan Chicken, Tomato & Grains. Jantar: Sharwood's Poppadoms, Marks & Spencer Tandoori Style King Prawns, Sainsbury's Mushroom Rice, Co-Op Naan Bread, Onion Bhaji. Snacks/Outros: Prosecco, Tesco Low Calorie Indian Tonic Water, Smirnoff Vodka. mais...
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2241 kcal
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Exercício:
Spinning - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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A Perder 1,3 kg por Semana
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