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The 7th day, so I did not lose any weight. First weigh-in were I maintained. I ate my lunch after 2pm passed the recommended time limit. And then shortly supper. I wonder if it could affect it?
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85,9 kg
Perdidos até agora: 10,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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889 kcal
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Líp: 47,24g | Prot: 52,33g | Carbs : 63,57g.
Pequeno Almoço: Woolworths Smoked Trout Fish Bites, Low Fat Milk, ProNutro Chocolate Cereal. Almoço: Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Tomatoes, Albany Rooibos & Rye Brown Bread, Egg. mais...
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peso estável
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