Is it even worth posting if there's literally no change?
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113,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 34,0 kg .
Dieta cumprida: Razoavelmente Bem.
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653 kcal
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Líp: 28,47g | Prot: 28,40g | Carbs : 77,31g.
Pequeno Almoço: Morningstar Farms Hot & Spicy Sausage Patties, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries, Dannon Oikos Greek Nonfat Yogurt - Plain. Almoço: Lee Kum Kee Sriracha Mayo, Mission Avocado, Sticky Rice, Dole Shredded Carrots, Cucumber (with Peel), Seaweed, Sesame Seeds. mais...
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A Perder 0,0 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
it is more a record for yourself than for others. most times those slight ups and down are just water weight. so it is really up to you to decide if it is helpful for you to track that for yourself.
19 jul 18 por membro: baskington
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19 jul 18 por membro: Lhill928
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Histórico de Peso de Lhill928
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