Jornal de northernmusician, 19 jul 18

Just bouncing around in the bottom of the green. Saturday is fast day. Will build a small deck on that day as well.

86,6 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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1380 kcal

Líp: 61,38g | Prot: 146,08g | Carbs : 60,69g.   Pequeno Almoço: White Bread, Butter, Boiled Egg, Beef T-Bone Steak (Trimmed to 1/4" Fat), Apples. Almoço: Tuna in Water (Canned). Snacks/Outros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mais...