|
This is where I was at the beginning of June so not too bad considering I’ve eaten pretty much what I’ve wanted to (moderately) the last 6 weeks or so. I’m still up 1.8 from my lowest weight which was June 23 (124.4) but I’ve stayed between 125-130 which is my goal. I do feel better eating high fat low carb but it isn’t as convenient or as easy and I’ve chosen easy this summer. I feel so much more confident and so much healthier at this weight—I never want to go back to where I was. Maintenance is a bit trickier than I thought it would be but I will find balance eventually.
|
57,2 kg
Perdidos até agora: 14,2 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,3 kg por Semana
|
 Comentários
I posted this earlier and a post from June showed up?? So strange. Oh well...sorry!!
19 jul 18 por membro: momma6224
|
I'm more than a little interested to watch your maintenance journey. I'm not there yet but am already thinking how to approach it. You've been an example for me all along and you continue to be. Congratulations on your success so far. I'm sure you'll be just as successful with maintenance. 👍👍💕
19 jul 18 por membro: JackieSpahr
|
Maintenance being all about fine-tuning day on day, week on week, sounds difficult
20 jul 18 por membro: minitata
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de momma6224
|