Jornal de CharleenvSt, 23 jul 18

Day 15th and I maintained. I think it was because yesterday I skipped breakfast and I had a close to diet option as possible salad.

84 kg Perdidos até agora: 12 kg .    Ainda faltam: 0 kg .    Dieta cumprida: Razoavelmente Bem.

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371 kcal

Líp: 10,53g | Prot: 14,88g | Carbs : 58,59g.   Pequeno Almoço: Tomatoes, Bakers Provita. Almoço: Carrots , Cucumber (with Peel) . Jantar: Lancewood White Cheddar Cheese, Albany Rooibos & Rye Brown Bread, Knorr Cup-A-Soup Summer Vegetable Lite. Snacks/Outros: Coffee with Milk, Coffee with Milk. mais...