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This was not a good week for weight loss, so I'm just glad I didn't gain any.
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100,9 kg
Perdidos até agora: 19,3 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Razoavelmente Bem.
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792 kcal
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Líp: 57,25g | Prot: 54,78g | Carbs : 17,64g.
Pequeno Almoço: Coffee (Brewed From Grounds). Almoço: Onions, Celery, Cucumber (Peeled), Kirkland Signature Canned Wild Alaskan Sockeye Salmon, Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Mt. Olive No Sugar Added Pickle Relish. Jantar: Eggland's Best Extra Large Grade A Eggs, Newman's Own Balsamic Vinaigrette Dressing, Calavo Avocado. mais...
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peso estável
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