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I doubt the weight loss is accurate. I ate very little today and walk a lot so I think I am just dehydrated. I wont be upset if the number goes up or remains the same next week. Still, its nice to see a loss.
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109,6 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 9,8 kg .
Dieta cumprida: Razoavelmente Bem.
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988 kcal
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Líp: 47,29g | Prot: 40,17g | Carbs : 113,31g.
Pequeno Almoço: Pork Salami (Dry or Hard), parmesan kraft, tomatoes, Egg Starts. Almoço: balsamic , avocado, salad. Snacks/Outros: grapes. mais...
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A Perder 3,8 kg por Semana
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