Gravação de peso (nenhuma entrada de jornal) para 09 agosto 2018
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65,0 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2632 kcal
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Líp: 62,72g | Prot: 92,54g | Carbs : 416,52g.
Pequeno Almoço: Clif Bar Clif Bar - Peanut Toffee Buzz, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Whole Foods Market Nutritional Yeast, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Now Foods Organic Spirulina Powder, Cinnamon, Oriental Green Tea Green Tea Asian Market, Whole Foods Market Nutritional Yeast, Whole Foods Market Nutritional Yeast, Kirkland Signature Organic Strawberry Spread, Sprouted Multi Grain Bread, Essential Flax Seed Bread, Now Foods Organic Spirulina Powder, Kirkland Signature Organic Creamy Peanut Butter, Dried Seaweed. Almoço: Vlasic Farmer's Garden Dill Chips, Leeks, Ancient Harvest 46g Quinoa Traditional, Brown Rice, Trader Joe's Vegan Tikka Masala. Jantar: Pears, Peaches, nuts.com Nuts.com dried tart cherries, Ciao Bella Blood Orange Sorbet, The Ginger People Crystallized Ginger. mais...
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A Perder 2,5 kg por Semana
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Histórico de Peso de billtech66
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