Gravação de peso (nenhuma entrada de jornal) para 12 agosto 2018
|
65,2 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
2676 kcal
|
Líp: 46,95g | Prot: 67,37g | Carbs : 532,99g.
Pequeno Almoço: Trader Joe's Raw Pumpkin Seeds, Blueberries, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Black Pepper, Ginger (Ground), Turmeric (Ground), Black Pepper, Bragg Organic Apple Cider Vinegar, Kallo Nutritional Yeast Flakes, Now Foods Magnesium Citrate Powder, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Ginger (Ground), The Ginger People Crystallized Ginger, Craisins, nuts.com Nuts.com dried tart cherries, Water, Dried Seaweed, Kirkland Signature Organic Quinoa, truRoots Gaba Rice. Almoço: Marmite Yeast Extract, Bragg Liquid Aminos, Seeds of Change Brown & Red Rice with Chia & Kale, Apples, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Pears. Jantar: Nutritional Yeast Flakes, Cayenne Pepper, Orville Redenbacher's Gourmet Popping Corn Original, Avocado Vegetable Oil, Salt, Dried Seaweed. Snacks/Outros: Apples, Clif Bar Clif Bar - Blueberry Crisp, Walnuts. mais...
|
A Ganhar 0,6 kg por Semana
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de billtech66
|