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Dropped some today. Been working on my website a bunch while on vacation from my real job. Lots of ass-itis. Less exercise than usual. Feeling good tho and not eating for no reason.
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87,7 kg
Perdidos até agora: 21,0 kg .
Ainda faltam: 15,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1519 kcal
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Líp: 51,26g | Prot: 61,60g | Carbs : 211,26g.
Pequeno Almoço: DAN YGRT LT FIT STRWB/BLU/RSB, Coffee (Brewed From Grounds), Special K Cinnamon Pecan Cereal. Almoço: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Jantar: Potato Cakes (2), Classic Italian Toasted Sub. Snacks/Outros: Apples. mais...
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A Perder 4,6 kg por Semana
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 Comentários
Keep it up - you steadily losing the pounds and almost to you 50 pounds off mark. Isn't it liberating to be able to control the mindless eating? You go!! :-)
27 mai 10 por membro: Roleba64
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