Jornal de Lhill928, 13 ago 18

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Here comes this 2 lb fluctuation again. I'm determined to make this a better week #Igotthis

114,3 kg Perdidos até agora: 0 kg . Ainda faltam: 34,9 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 13 agosto 2018:

1631 kcal

Líp: 64,99g | Prot: 72,71g | Carbs : 192,48g. Pequeno Almoço: Great Value Almond Milk Vanilla Unsweetened, Oatmeal, Flaxseed Seeds, Bananas. Almoço: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Vigo Saffron Yellow Rice, Black Beans (Canned), Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla, Kraft Light Ranch Reduced Fat Dressing, Herdez Salsa Verde, Simply Balanced Organic Tortilla Chips Blue Corn. Jantar: Great Value Hickory Barbecue Sauce, Great Value French Fried Onions, Provolone Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Whole Foods Market Pretzel Roll, Beyond Meat The Beyond Burger. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. mais...