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After a week in Minnesota, concerned because I didn't eat in accordance to what I thought I should be. I lost 4 more.
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198,2 kg
Perdidos até agora: 36,7 kg .
Ainda faltam: 84,8 kg .
Dieta cumprida: Razoavelmente Bem.
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802 kcal
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Líp: 25,50g | Prot: 65,50g | Carbs : 72,21g.
Pequeno Almoço: Oikos Traditional Greek Yogurt - Key Lime. Almoço: Flour Tortilla, Havarti Cheese, Turkey Meat (Cooked, Roasted). Jantar: Polish Deli Ham, Turkey Meat (Cooked, Roasted). Snacks/Outros: Sweet Crisps - Chocolate Mint, Water (Bottled), German Potato Salad. mais...
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A Perder 2,1 kg por Semana
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