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Have a great weekend everyone! Stay strong!
What keeps me straight is: When I see something unhealthy that I love to eat, I tell myself, will this product disappear? No! The chocolates and chips I love will always be there. And if I carry on eating it, my fat will always be here too!
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80,2 kg
Perdidos até agora: 15,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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741 kcal
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Líp: 20,93g | Prot: 27,71g | Carbs : 103,27g.
Pequeno Almoço: Peach, Darling Cranberry Pomegranate Fat Free Yoghurt . Almoço: Woolworths Hass Avocado, I&J Light & Crispy Haddock, Woolworths Pickled Ginger, Lemon Juice (Canned or Bottled) , Tomatoes, Lettuce. Jantar: Woolworths Butternut. Snacks/Outros: Coffee with Milk. mais...
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A Perder 2,1 kg por Semana
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