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Just barely different, but at least in the right direction.
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86,9 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 18,9 kg .
Dieta cumprida: Razoavelmente Bem.
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924 kcal
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Líp: 53,36g | Prot: 67,82g | Carbs : 49,00g.
Almoço: Cream (Half & Half), Extra Virgin Olive Oil, Polly-O Part Skim Mozzarella String Cheese Sticks, Egg, Butterball Everyday Turkey Bacon. Jantar: Cashew Nuts, Cucumber, Cauliflower, Tomatoes, Kraft Original BBQ Sauce, Baby Carrots, Mixed Salad Greens, Oil and Vinegar Salad Dressing (Home Recipe), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Outros: Air Popped Popcorn, McDonald's Side Salad, McDonald's Buttermilk Crispy Chicken Tenders (4), Newman's Own Low Fat Family Recipe Italian Dressing. mais...
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A Perder 0,1 kg por Semana
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