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So I haven’t really been logging into my diet apps for about a month.. I realised yesterday that I have around 3months to slim down for bridesmaid dress fitting so joined up to the gym for the first time in a good year or 2 (maybe more :o ) to kick start my diet and exercise regime! So happy and proud of myself that although I haven’t been sticking to a routine that I’m now down to 9st 😁 lightest I’ve been in a looong while.. Just a stone and a half to lose and I’ll be at my target weight 😁
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57,7 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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701 kcal
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Líp: 27,76g | Prot: 20,37g | Carbs : 89,74g.
Pequeno Almoço: Sausage Roll. Almoço: Heinz Tomato Cup Soup, Asda Chosen By You Chicken & Sweetcorn Flavour Noodle Break. mais...
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A Perder 11,9 kg por Semana
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