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Another half a pound ... losing it slowly but surely!
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123,4 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 58,1 kg .
Dieta cumprida: Razoavelmente Bem.
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801 kcal
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Líp: 51,54g | Prot: 43,07g | Carbs : 81,04g.
Pequeno Almoço: Tea with Semi-Skimmed Milk. Almoço: Coffee with Semi-Skimmed Milk, Sainsbury's Ricotta Stuffed Cherry Peppers, Greek Olives, Cooked Duck Egg, Aldi Premium Coleslaw, Guacamole, Chicken Meat (Roasting, Roasted, Cooked), Sainsbury's Soft Corn Tortilla Wrap. Jantar: Tea with Semi-Skimmed Milk, Heinz Tomato Ketchup, Red Hot Chilli Peppers, Garlic, Courgette, Morrisons Frozen Sweetcorn, Barenaked Noodles, Aldi Breaded Haddock Fillet. Snacks/Outros: Asda Red Seedless Grapes. mais...
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A Perder 0,2 kg por Semana
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 Comentários
That's the right way! Well done!
27 ago 18 por membro: Aguuulek
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Thankyou. Wouldn't mind it being a little bit faster but at least it should stay off! Plus I bought myself a new cardi yesterday 2 sizes smaller than I was wearing a few months ago so very chuffed with that!
27 ago 18 por membro: carrie2212
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Histórico de Peso de carrie2212
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