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Eating the Nutrisystem Tubo meal pack I bought at WalMart. I'm still very, very hungry but I'm trying to stick with it because I really, really, want to lose weight for health reasons and to help take some of the weight off my bad knee. However, I have been having some light headed spells which I don't think is good. I have lost 4 pounds since starting the diet which I'm thrilled with, but maybe I'm losing it a little too fast and that could be why I'm having dizzy spells. I need to figure out what I can eat between the very tiny Nutrisystem meals so I won't feel like I'm deprived and starving myself.
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82,1 kg
Perdidos até agora: 1,8 kg .
Ainda faltam: 11,8 kg .
Dieta cumprida: 100%.
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847 kcal
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Líp: 28,73g | Prot: 49,25g | Carbs : 104,71g.
Pequeno Almoço: Boiled Egg, NutriSystem Cinnamon Raisin Baked Bar. Almoço: Great Value Thin Sliced Smoked Turkey Breast, Green Olives, NutriSystem Cheddar Broccoli Rice. Jantar: Watermelon, NutriSystem Pasta Fagioli. Snacks/Outros: Boiled Egg. mais...
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A Perder 0,6 kg por Semana
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