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day 4/115
Had a lovely day yesterday. We went to Seaford and had lunch - I had a mixed grill and left most of the chips - though I did eat the battered onion rings. We wandered round the town looking for a Nat West bank - there isn't one and then had an ice cream. It was the first time of taking the wheelchair out - the tyres definitely need pumping up. We had a few mix ups getting it back in the car, but we'll get used to it.
Have a fun Friday everyone - stay safe. x
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85,2 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 12,9 kg .
Dieta cumprida: Razoavelmente Bem.
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184 kcal
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Líp: 10,00g | Prot: 9,00g | Carbs : 16,00g.
Almoço: Bounce Coconut and Cumin Ball. mais...
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3001 kcal
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Exercício:
Leitura - 6 horas, Trabalho de Escritório - 4 horas e 30 minutos, Subir Escadas - 6 minutos, Lavar Roupa - 15 minutos, Lavar Loiça - 30 minutos, Dormir - 8 horas, Descansar - 4 horas e 39 minutos. mais...
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A Perder 2,8 kg por Semana
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 Comentários
Sounds like a nice day. Well done on the loss, Mini!
31 ago 18 por membro: Doobrie
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Nice loss Mini! Glad you had a lovely day :-)
31 ago 18 por membro: mandykane1b
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So happy you had such a great day! I am glad the wheelchair is working out for you - I imagine it gives you more freedom to get out and about.
31 ago 18 por membro: nikeit
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Histórico de Peso de minitata
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