Jornal de jamiqua, 01 set 18

i'm sick right now so the diet applies, but not 100%. i'm just trying to get and feel better right now.

66,0 kg Perdidos até agora: 28,2 kg .    Ainda faltam: 2,5 kg .    Dieta cumprida: Não Aplicável .

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1190 kcal

Líp: 30,60g | Prot: 63,62g | Carbs : 192,02g.   Pequeno Almoço: Halls Cough Drops, Nature Made Vitamin C, Meijer Plain Bagels, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Almoço: Nature Made Vitamin C, Hellmann's Low Fat Mayonnaise Dressing, Kraft Velveeta Queso Blanco Slice, Boar's Head Black Forest Deli Ham, Meijer Plain Bagels, Halls Cough Drops. Jantar: Nature Made Vitamin C, Halls Cough Drops, Bar-S Foods Hot Dog Franks, Halo Top Creamery Birthday Cake Ice Cream. Snacks/Outros: Schiff Melatonin, Halls Cough Drops. mais...