Gravação de peso (nenhuma entrada de jornal) para 01 setembro 2018
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65,0 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2471 kcal
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Líp: 43,48g | Prot: 93,28g | Carbs : 438,07g.
Pequeno Almoço: Strawberries, Blueberries, Bananas, Kirkland Signature Calcium Citrate, Organic Quinoa, Now Foods Magnesium Citrate Powder, Reduced Sugar Craisins, Natural Grocers Organic Raw Pumpkin Seeds, 365 Organic Old-fashioned Rolled Oats, nuts.com Nuts.com dried tart cherries, Whole Foods Market Nutritional Yeast, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Cinnamon, Ginger (Ground), Turmeric (Ground), Black Pepper, Dried Seaweed, Walnuts. Almoço: Arugula (Rocket), Red Onions, Dijon Mustard, Heinz Kosher Dill Spears, Post Honey Bunches of Oats Raisin Medley, Alvarado Street Bakery Sprouted Multi Grain Bread, Amy's All American Veggie Burgers, Trader Joe's Raw Almonds, 365 Roasted & Salted Almonds. Snacks/Outros: Tone's Cayenne Pepper, Ginger (Ground), Water, Pears, Apples. mais...
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A Perder 1,3 kg por Semana
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Histórico de Peso de billtech66
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