Jornal de escapistArt, 02 set 18

At least it wasn't a gain. Think I'll go back to weighing and measuring myself once a month.

71 kg Perdidos até agora: 2 kg .    Ainda faltam: 6 kg .    Dieta cumprida: Razoavelmente Bem.

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1363 kcal

Líp: 43,96g | Prot: 86,92g | Carbs : 144,07g.   Jantar: Danone Inkomazi, PnP Soft Citrus, Baked or Boiled Polenta, Cooked Chard, Woolworths Crisp & Crunchy Stir Fry, Pork, Lifestyle Food Coconut Oil Odourless, Muscle Wellness Nature's Whey, Low Fat Milk. mais...