Gravação de peso (nenhuma entrada de jornal) para 04 setembro 2018
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65,0 kg
Perdidos até agora: 0,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2785 kcal
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Líp: 65,18g | Prot: 77,64g | Carbs : 467,81g.
Pequeno Almoço: Vitacost Psyllium Husk Powder, Strawberries, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Now Foods Magnesium Citrate Powder, Organic Quinoa, nuts.com Nuts.com dried tart cherries, Blueberries, Bananas, Calcium Citrate, Whole Foods Market Nutritional Yeast, Bragg Organic Apple Cider Vinegar, Organic Old-fashioned Rolled Oats, Ocean Spray Reduced Sugar Craisins, Black Pepper, Ginger (Ground), Cinnamon, Turmeric (Ground), Dried Seaweed. Almoço: Carrots, Trader Joe's Almond Butter Tumeric Salad Dressing, Frieda's Bok Choy, Watercress, Red Onions, Alvarado Street Bakery Sprouted Multi Grain Bread, 365 Organic Sauerkraut, Frankly Fresh Stuffed Grape Leaves, Mushrooms, Sabra Roasted Garlic Hummus, Cilantro, Clif Bar Clif Bar - Peanut Toffee Buzz. Jantar: Gala Apples, Ciao Bella Blood Orange Sorbet, Banana, 365 Roasted & Salted Almonds. Snacks/Outros: Brandy, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, bills valerian root tea. mais...
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A Ganhar 1,6 kg por Semana
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Histórico de Peso de billtech66
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