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Well....not much to say...weight speaks for itself! I haven’t been very diligent following any healthy eating guidelines nor have I exercised in weeks...clearly! 🙄 Starting all over again today... back on the healthy eating regimen and the caloric intake counting!
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51,5 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 6,2 kg .
Dieta cumprida: Razoavelmente Bem.
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23 kcal
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Líp: 1,44g | Prot: 0,61g | Carbs : 1,37g.
Pequeno Almoço: Great Value Half & Half, Coffee-Mate Original Liquid Coffee Creamer, Coffee. mais...
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A Ganhar 0,3 kg por Semana
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