Jornal de fastestskier, 07 set 18

Weight still dropping, Todays' the first day where I've managed to get over 1000 calories intake, all carbs.

I am feeling much better compared to yesterday.

I think tomorrow I'll try to eat some protein.

It'll be interesting to see how much of it comes back as I get back into solid food.

94,7 kg Perdidos até agora: 15,1 kg .    Ainda faltam: 8,5 kg .    Dieta cumprida: Razoavelmente Bem.

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1323 kcal

Líp: 6,43g | Prot: 19,01g | Carbs : 315,49g.   Pequeno Almoço: Banana, Billy Bee Honey, Sprite Sprite (Can), French or Vienna Bread. Almoço: Sprite Sprite (Can), French or Vienna Bread, Billy Bee Honey. Jantar: Billy Bee Honey, French or Vienna Bread, Sprite Sprite (Can). mais...

2937 kcal

Exercício: Fitbit - 24 horas. mais...