Not bad for a drinking binge in the Bahamas, that included conch fritters ;-) Kids are gone, but on track today.
|
87,2 kg
Perdidos até agora: 22,6 kg .
Ainda faltam: 20,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
242 kcal
|
Líp: 12,95g | Prot: 20,04g | Carbs : 10,86g.
Pequeno Almoço: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Garlic, spinach, Egg White, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. mais...
|
A Ganhar 0,4 kg por Semana
|