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🤷🏾♀️ but i'm still happy with my consistency. we'll see what happens in ten days.
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91,9 kg
Perdidos até agora: 0 kg .
Ainda faltam: 12,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1705 kcal
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Líp: 78,01g | Prot: 76,80g | Carbs : 176,16g.
Pequeno Almoço: Kellogg's Special K Protein Meal Bar - Double Chocolate. Almoço: Outback Steakhouse Side Bread & Butter, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Rice, Moe's Southwest Grill Guacamole (Side), Moe's Southwest Grill Steak, Moe's Southwest Grill Tomatillo Salsa, Moe's Southwest Grill Flour Tortilla (12-Inch), Sour Cream, Moe's Southwest Grill Cheese. Jantar: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de Allsmiles427
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