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Good start to the weeks weigh ins. After fires razing much of the countryside to South, forecast is now for rain for 2 weeks solid, which will wash a lot of soil away. So many people hurting here. Hay burned, livestock lost, lots burned out of their homes.... Horrible situation. Pray for the Lakes district.
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84,4 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1985 kcal
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Líp: 91,53g | Prot: 163,07g | Carbs : 123,98g.
Pequeno Almoço: Pears, Pork Loin (Tenderloin), Cheddar Cheese, White Bread, Butter, Boiled Egg. Almoço: Bananas, Swiss Cheese, Bacon, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Pork Loin (Tenderloin). Jantar: Butter, White Rice, Chicken Breast. mais...
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A Ganhar 5,1 kg por Semana
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